Vincent Grant

Vincent Grant

Baytown, TX

281-450-4236
Coachv@gfttraining.com

Men’s Physique Show preparation
Classic Physique Show preparation
Men’s Physique Posing coaching
Classic Physique Posing coaching

WHAT CAN AN ATHLETE EXPECT FROM YOU? WHAT DOES THE PROCESS LOOK LIKE?

We have a team of nearly 40 competitors. Many with nationals qualifications. We have a few that have established pro status recently and in the past. Our clients received a detailed diet plan that changes based on progress, cardio regime to adhere to which also changes based on progress, detailed supplement schedule, and a new training programs every 3-6 weeks. All athletes being prepped will be able to attend all posing sessions for free. Whether it be mandatories or a posing routine I take care of each team member 100%. Posing without prep under our team is a different cost. With our team, we also take care of their peak week, day of show, and post diet program to enhance them going into the next prep season.

COACHING HISTORY AND ACHIEVEMENTS:

30x National Qualificatins for athletes and myself
4 OVERALL wins (1 for myself)
2 Pros
30x Top 3-5 finishes
Over 1 decade of training experience
Top 10 finish at Nationals

EDUCATION:

12 Years Training and Coaching
NASM CPT
NASM CES
NASM PES
ACSM MASTER TRAINER
YT3 LEVEL 3 ELITE TRAINER
IAPC (International Academy for Physique Conditioning)
Over 150 college hours in physical therapy and exercise science

CAN YOU MENTION FEW OF YOUR ATHLETES INSTAGRAM’S OR PROVIDE A LINK TO YOUR PORTFOLIO?

Www.teamnjff.com

IG @Weights _n_shakes
IG @767.beast
IG @Ashleylois05
IG @Kaylahenslee_

WHAT DO YOU EXPECT FROM YOUR CLIENTS?

100% adherence and the ability to be coached. Be optimal without a fixed mindset. Be able to trust the process and follow through with your actions. The day of show I expect full out focus and tunnel vision as i instruct on each particular detail. They be responsible for daily check ins to start a great line of communication followed by weekly check ins leading up into the show. Communication is something I’m very big on. It’s the responsibility of the coach to check on the athlete as much as it’s the responsibility of the athlete to be open and ask all questions needed to get to their goal.

WHAT SERVICES DO YOU OFFER?

Online and in person.