Category: Food

Egg and Rice Salad to Go

Ingredients 1/2 cup cooked brown rice 1 cup cooked green beans, roughly chopped (3 oz) 1 ripe plum, thinly sliced (3 oz) 1 hard-cooked egg, sliced 2 tablespoons fresh lime juice 1/4 teaspoon kosher salt Freshly ground black pepper, to taste Preparation 1. Combine rice, beans, plum and egg in a portable container. 2. Drizzle…

Lemon Roasted Breast Chicken

Ingredients: 3 tbsp olive oil ⅓ cup chicken broth 4 tbsp fresh lemon juice 1 tbsp honey 2 tsp minced garlic 1 tsp Italian seasoning Salt and pepper to taste 4 boneless skinless chicken breasts 5 fresh rosemary leaves for garnish, optional 3 lemon slices for garnish, optional Instructions: 1. Preheat oven to 400 degrees….

Mojo Grilled Chicken with Charred Red Onion

Ingredients: For the marinade: 1 orange, zested and juiced 2 limes, zested and juiced 3 cloves garlic, minced 2 tbsp olive oil ½ cup white wine or chicken stock 1 tbsp ground cumin 1 tsp salt ¼ tsp ground pepper 4 chicken breasts 1 red onion, peeled and thickly sliced 2 tbsp olive oil Instructions:…

Mustard Citrus Grilled Chicken

Ingredients: 4 boneless skinless chicken breasts (about 1.5 pounds) ½ cup orange juice (no sugar added preferred) ¼ cup olive oil ¼ cup mustard BBQ sauce (like Sweet Baby Rays Sweet Golden Mustard sauce) 2 tbsp lime juice 1 tsp (about 2 cloves) minced garlic 1 tsp dried cilantro Salt and pepper, as needed Instructions:…