Category: Articles

Mike G IFBB Pro Men’s Physique

The last 48 hours have been nothing short of amazing!!! Your boy turned into an IFBB PRO at a great and well ran show by the NPC and the staff. This didn’t happen over night. This is what happens when dreams become a reality, when you commit to something with 110% effort. You ask God…

Instagram for athletes

We have seen that many of you are struggling to grow their Instagram network and build a sustainable branding. The sport of bodybuilding has been changed and it is not enough to do only the lifting part. You should be consistent in your online presence. Our goal is to challenge you to improve your social…

Don’t think of it as a “Diet”

Diet’s don’t work period!! If you want to have success with any nutrition plan the first thing that NEEDS to change is your MINDSET. If you say “I can’t eat that today because I’m on a “DIET”, than mentally you are only being restricted by the “DIET”, instead think of it like this. “I don’t…

NPC Junior USA

NPC Junior USA are knocking on the door and we have agreed with some of you to have a pre-show coverage and present some of the athletes. If you are planning on participating in this show, please fill in the form below.   Classic Physique Men’s Physique Up to and including 5’7″ Over 5’7″ up…

How can you support the community?

Thank you for being part of this amazing journey of ours. If you want to contribute with a little something and help us a bit with the bills, we will be extremely grateful.  Currently the project needs money to: Run the server for scheduling the posts. Website hosting and maintenance. Athlete of the Week gift and…

Shawn Labega IFBB pro needs our love

Shawn Labega is IFBB pro athlete in the Men’s Physique category and as it was announced in our Instagram stories he got his leg amputated, just a few weeks before he gets on stage. The surgery was performed this morning and it was caused by a blood clot that was found in his calve. He…

How to obtain Men’s Physique Pro card in Australia

Guest blog by Rawdon Dubois, Club General Manager, Clean Health Performance Centre, Sydney City, Australia The first ever Pro Card for Men’s Physique was awarded to a Clean Health Performance Centre client at the 2014 IFBB Australian Amateur Grand Prix & Pro Qualifier earlier this year. That winner is James Cant, a 20-year-old Medical Science…