Men’s Physique of the week #50: Johansen Dennis

INSTAGRAM NAME

@Johansen_Dennis

WHERE DO YOU COME FROM?

I’m originally from Kenya, but raised up in Norway since I was 2 years old. I now live in Fredrikstad, not far from the capital Oslo.

WHEN DID YOU START COMPETING AND WHAT MOTIVATED YOU?

My fist competition was in 2013. Before that time I never wanted to compete and didn’t even know that fitness competitions exist. I have always been in shape and just wanted to be fit and healthy. Got recommended many times to compete, so that inspired me to try it out. I just wanted to do that one show, but after some people told me that it was impossible to become a pro naturally. I decided to prove them wrong. My motivation has always been to prove and inspire others that they can achieve anything with hard work and dedication.

THE NUMBER OF SHOWS:

I’ve competed in 38 shows.

WHAT WAS YOUR BEST PLACING AND WHERE WAS IT?

Best plaging so far is winning the Nordic Pro in Finland last year, But my favorite placing is winning the European Championship in Spain, 2016.

WHO IS YOUR FAVORITE ATHLETE?

Andre Furguson

I would have advised myself to read and become more knowledgeable. Also focus way more on nutrition and stretching.




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