
17. Aug
What is your Instagram name?
What made you decide to compete in the Men’s Physique Division?
Build up a perfect physique!
Can you tell us a little about the show in which you most recently competed?
Mr. Olympia Amateur ( Around Asia area)
In how many shows did you participate in?
7
What was yours best placing and where was it?
2017 HKFBF Class A 1st
2017 Macau Global Class Class A 1st
2018 Korea Mr Olympia Amateur Class A 1st
Next planned competition?
Muscle contest international Vietnam.
Do you get support from your family and friends?
Thank you my family,they support me all time for my competition journey
What is your typical day looking like during the preparation period?
Hard work, clean diet, this is my life style
Current occupation? | Personal trainer |
What is your favourite clean mean? | Chicken breast |
What is your favourite CHEAT mean? | Burger |
What is your favourite supplement? | Whey protein BCAA |
Who is the athlete you most admire? | Andre Ferguson |
Years training? | 3 |
What advice would you give to yourself if you had opportunity to go back in time?
Start my bodybuilding training life more early