What is your Instagram name?


What made you decide to compete in the Men’s Physique Division?

Build up a perfect physique!

Can you tell us a little about the show in which you most recently competed?

Mr. Olympia Amateur ( Around Asia area)

In how many shows did you participate in?


What was yours best placing and where was it?

2017 HKFBF Class A 1st
2017 Macau Global Class Class A 1st
2018 Korea Mr Olympia Amateur Class A 1st

Next planned competition?

Muscle contest international Vietnam.

Do you get support from your family and friends?

Thank you my family,they support me all time for my competition journey

What is your typical day looking like during the preparation period?

Hard work, clean diet, this is my life style

Current occupation? Personal trainer
What is your favourite clean mean? Chicken breast
What is your favourite CHEAT mean? Burger
What is your favourite supplement? Whey protein
Who is the athlete you most admire? Andre Ferguson
Years training? 3

What advice would you give to yourself if you had opportunity to go back in time?

Start my bodybuilding training life more early



Leave a Reply

Your email address will not be published. Required fields are marked *